What is Pronation?

What Is Pronation? When a foot is severely “pronated,” it means its arches have fallen and the foot is flat. Flat feet are less shock-absorbent, and make for a less stable “base” for everything above—the bones, muscles, ligaments and tendons of the entire body. They...

Snow & Ice

In the winter months, we Minnesotan’s tend to do lots of shoveling. Shoveling is a chore that is very stressful on our body, especially when we don’t use the correct body mechanics. To ensure you take care of yourself for the rest of the winter season, we...

Low-Intensity Laser Therapy

Low-intensity laser treatment (LILT) is a revolutionary treatment for chronic pain and injuries, harnessing the focused power of light to accelerate the healing of damaged tissues deep inside the body. When the light comes into contact with damaged cells, the cells...

Intersegmental Traction

Interseg-what??! You may know this better as “The Roller Bed”. The bed provides a therapy called intersegmental traction. You may have been on this bed many times, but wonder, what exactly does this do, and how is it beneficial? Today, we aim to answer all...

Electrical Stimulation

As a patient, you may have had Inferential Therapy (also known as Electrical Stimulation) before some of your adjustments. You may be thinking “What??” Let me explain a little better. Electrical Stimulation at Minnesota Chiropractic and Rehabilitation is...