Low-Intensity Laser Therapy

Low-intensity laser treatment (LILT) is a revolutionary treatment for chronic pain and injuries, harnessing the focused power of light to accelerate the healing of damaged tissues deep inside the body. When the light comes into contact with damaged cells, the cells...

Intersegmental Traction

Interseg-what??! You may know this better as “The Roller Bed”. The bed provides a therapy called intersegmental traction. You may have been on this bed many times, but wonder, what exactly does this do, and how is it beneficial? Today, we aim to answer all...

Electrical Stimulation

As a patient, you may have had Inferential Therapy (also known as Electrical Stimulation) before some of your adjustments. You may be thinking “What??” Let me explain a little better. Electrical Stimulation at Minnesota Chiropractic and Rehabilitation is...

Ice Packs

Simple application of a cold pack or ice placed in a plastic bag and wrapped in a towel or other protective barrier (to protect the skin from ice burn) is one of the most effective pain relief treatments available. Ice or a cold pack should be applied for no more than...

Ice Massage

To do ice massage therapy, a regular ice cube may be used, but it’s better to use a larger piece of ice. One easy way to do this is to freeze water in a paper or Styrofoam cup, then peel the top inch or two of the cup to expose the ice surface. Someone else can give...